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Empowering Your Pelvic Health Journey Through Expert Care

Welcome to The Pelvic Physio, where we are dedicated to helping you understand how your body can move and heal through exercise, empowering you to take charge of your own health. Our compassionate care focuses on pelvic health, providing personalized treatments for pelvic floor dysfunction, incontinence, prolapse, and postnatal recovery.

Siobhan Lenihan

Pelvic Health Physiotherapist & Clinical Director of Leni Pelvic Health Physiotherapy

 

Siobhan founded Leni Pelvic Health Physiotherapy in 2023 with the vision of making a real change in the lives of her patients. Her specialty is the pelvis – she can help you manage all things pelvic floor, pain, incontinence, bladder & bowel, birth preparation and musculoskeletal. She is particularly passionate about pelvic and sexual pain.

Siobhan is dedicated to helping her patients better understand how their bodies can heal through movement and empowering them to take charge of their own health. She found her passion for pelvic health when studying at the University of Notre Dame and has since completed further postgraduate training at Curtin University as well as through the Australian Physiotherapy Association and Women’s Health Training Associates.

She enjoys treating a wide range of pelvic health and incontinence issues across the lifespan, using evidence-based techniques to guide treatment, with the goal of making a real difference in the lives of her patients. She is passionate about raising awareness in pelvic health and empowering people to take charge of their pelvic health.

Qualifications

Postgraduate Continence & Pelvic Health training at Curtin University (finalising her Masters of CPH this year with a research proposal on Endometriosis)
WHTA Advanced Prolapse & Stress Urinary Incontinence training
APA Women’s, Men’s and Pelvic Health training
Bachelor of Science Physiotherapy
Bachelor of Science Exercise & Sport Science
Advanced Pelvic Pain Dry Needling
AAP Dry Needling
Strength for Life
STOTT Reformer and Matwork Pilates trained

Memberships

Western Australian Pelvic Pain Network
Womens Health Training Associates
Continence Foundation of Australia
Australian Physiotherapy Association

AHPRA registered 

Comprehensive Care for Your Pelvic Health

We offer pelvic health physiotherapy, rehabilitative Pilates, continence management, and personalized postnatal recovery programs to support your overall wellness.

Pregnancy

  • Exercise advice and prescription
  • Pelvic floor assessment (I recommend coming in for an assessment between 14-18 weeks)
  • Pelvic floor muscle training to optimise birth and recovery postnatally
  • Postnatal

  • 4-6 week postnatal checks
  • Vaginal birth recovery
  • Caesarean birth recovery
  • Pelvic floor assessments
  • Abdominal muscles – Rectus abdominis diastasis (abdominal separation)
  • Menopause

  • Incontinence
  • Prolapse
  • Vaginal dryness
  • Bladder and bowel concerns
  • Sexual function
  • Guidance on exercise
  • Exercise guidance

  • Guidance on exercise during pregnancy
  • Guidance on returning to exercise & running/ high impact exercise postnatally (refrain from returning to running and high impact exercises for a minimum of >3 months after having a baby!)
  • Pelvic Floor

  • Realtime Ultrasound assessment of the pelvic floor
  • Pelvic floor release
  • Exercise prescription
  • Pain management strategies
  • Assessment of the entire pelvic girdle
  • Personalized Pelvic Health Expertise

    Personalized Care

    Personalized Care

    We tailor our treatments to meet your unique needs, ensuring the best possible outcomes for your pelvic health.

    Expert Knowledge

    Expert Knowledge

    With extensive training in pelvic health and Pilates, we use evidence-based techniques to provide effective, high-quality care.

    Compassionate Approach

    Compassionate Approach

    We listen and understand your concerns, offering support and empathy throughout your healing journey.

    Holistic Wellness

    Holistic Wellness

    Our approach integrates physical, emotional, and lifestyle factors to promote overall wellness and long-term health.

    Empowerment

    Empowerment

    We empower you with knowledge and tools to take charge of your health, fostering confidence and self-care.

    Comprehensive Services

    Comprehensive Services

    From pelvic health physiotherapy to postnatal recovery, we offer a wide range of services to address all your pelvic health.

    What Our Clients Are Saying

      Emma R

      "I can't thank Siobhan enough for her expertise and compassion. After struggling with pelvic pain for years, her tailored treatment plan and guidance have made a world of difference. I feel more confident and pain-free in my daily life. Highly recommend!"

        Sophie L

        "The Pelvic Physio has been a game-changer for my postnatal recovery. Siobhan's knowledge and support have helped me regain strength and comfort. The Pilates sessions were especially beneficial. I’m so grateful for the personalized care and attention I received."

          Linda J

          "Siobhan is incredibly knowledgeable and supportive. Her approach to managing my pelvic floor dysfunction was both effective and empowering. I appreciate her commitment to helping me understand my body and improve my quality of life. Thank you for everything!"

            Maria K

            "From the first consultation to the end of my treatment, Siobhan has been outstanding. Her professionalism and empathetic approach made a huge difference in managing my incontinence issues. I’m now enjoying life with greater confidence and comfort."

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